General training

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Methods and organization
Stress management
10 max / Session Duration : 7h

> Objectives

  • Control stress in professional situations.
  • Learn how to reduce anxiety.
  • Analyse situations of stress.
  • Use stress to create a positive force.

> Target audience

  • Any company employee.
  • Department or team leaders.

> Pedagogy

  • Theory.
  • Practical exercises.
  • Simulation exercise.
  • Workshops.