General training
< Back to the list
Methods and organization
Stress management
10 max / Session Duration : 7h
Stress management
10 max / Session Duration : 7h
> Objectives
- Control stress in professional situations.
- Learn how to reduce anxiety.
- Analyse situations of stress.
- Use stress to create a positive force.
> Target audience
- Any company employee.
- Department or team leaders.
> Pedagogy
- Theory.
- Practical exercises.
- Simulation exercise.
- Workshops.